I'm having my very first giveaway and it's your chance to win an autographed copy of The Spike Diet book AND a free personalized diet and fitness plan! There are 5 ways to enter and you can do just one or all five!
1. Share the contest, with a link to the blog, on your Facebook page.
2. Post about the contest, with a link to the blog, on your personal blog.
3. Become a follower of the blog.
4. Subscribe to the blog.
5. "Like" the Spike Diet Facebook page.
To enter, simply do one, or all, of the above and post in the comment section about which you did. Make sure you do a separate comment for each entry so all will be counted. You have until Monday, Sept. 20th to enter. Then I will use a random number generator from random.org to draw a winner. That's it!
Good luck!
I facebooked your link:o)
ReplyDeleteI follow your blog.
ReplyDeleteI "like" the Spike Diet facebook page :o)
ReplyDeletesubscribed
ReplyDelete'liked'
ReplyDeleteshared
ReplyDeletefollowed
ReplyDeletein my blog :)
ReplyDeleteI follow your blog.
ReplyDeleteI subscribed to the blog.
ReplyDeleteI liked this on Facebook.
ReplyDeletePosted it in my blog.
ReplyDeletelinked on fb
ReplyDeleteliked it on fb
ReplyDeleteI follow... I see you on myfitnesspal.com often too, and enjoy reading your posts there.
ReplyDeleteAnd now I've subscribed.
ReplyDeleteAccording to random.org
ReplyDeleteAbby you are the winner!
Thank you to everyone who participated, and for taking the time to help me spread the word about the Spike Diet.