Thursday, July 5, 2012

The Healthiest Snack Food

Don't be scared by the color. These little green snacks are not only one of the healthiest snacks around but they are also very tasty. All-Natural Roasted Soybeans are high in protein and fiber the two most important nutrients for weight loss. They taste very similar to peanuts and have just enough salt to satisfy cravings.

I'm an habitual eater and I love snacking. I can demolish a bag of chips in seconds so finding a healthy snack like this is a Godsend.

Give them a try!

Nutritional Breakdown:
(One Serving is 1/4 Cup)

130 Calories
    4 Grams of Fat
    9 Grams of Carbs - only 2 Net Carbs!
    7 Grams of Fiber
  13 Grams of Protein

40% of the calories are from protein and 78% of the carbs are fiber!!!