Spike84 - A New You in just 84 Days.

Spike84 is coming soon, but what is it?

It's my new 12 week program designed to turn you into a "fat-burning machine" 

It takes the principles of the Spike Diet and amplifies them with every trick and tool I have learned over the past 20 years. The sole purpose of Spike84 is to maximizing metabolism and burn fat. 

I've lost 20lbs since I started Spike84

Spike84 will include:

• 3 Phase Total Fitness Plan
• Spike84 Diet Plan
• 10 minute Failure-Burn Home Workouts Charts (no equipment needed)
• Failure-Burn Gym Workouts
• Recipes
• Spike84 Phase Calendars
• Quick Start Guide
• Resistance Band
• Jump Rope
• Pedometer
• Grocery Essentials Shopping List
• 3 Phase Food Log and Journal

 I have now burned off 128lbs of fat from my heaviest weight.

Spike84 is in beta stage right now, and Spike84 testers are averaging 3+ pounds lost per week!

For more information including release checkout our website www.spike84.com