Spike84 is coming soon, but what is it?
It's my new 12 week program designed to turn you into a "fat-burning machine"
It takes the principles of the Spike Diet and amplifies them with every trick and tool I have learned over the past 20 years. The sole purpose of Spike84 is to maximizing metabolism and burn fat.
|I've lost 20lbs since I started Spike84|
Spike84 will include:
- 3 Phase Total Fitness Plan
- Spike84 Diet Plan
- 10 minute Failure-Burn Home Workouts Charts (no equipment needed)
- Failure-Burn Gym Workouts
- Spike84 Phase Calendars
- Quick Start Guide
- Resistance Band
- Jump Rope
- Grocery Essentials Shopping List
- 3 Phase Food Log and Journal
| I have now burned off 128lbs of fat from my heaviest weight.|
Spike84 is in beta stage right now, and Spike84 testers are averaging 3+ pounds lost per week!
For more information including release checkout our website www.spike84.com